Life is like a roller-coaster, filled with 'twists & turns' and 'ups and downs'.

At Mountsfield PS, we want the very best for each and every member of our 'Family'.

This being said, there are times when we can ALL use a little help.

Working with this in mind, we hope that this growing list of resources can provide you with an avenue for support.

After all...IT TAKES A VILLAGE TO RAISE A CHILD!

Mental Health & Well-Being Resources for Parents

Mental Health & Well-Being Resources for Students - (Also available here)

Local Crisis Supports

Student Support Plan

"There's An App for That" Approved List:

Headspace - Free (in app purchases)
"Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day." 

 Guided Mind - Free
"Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life."

Stop Breathe and Think - Free
"A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion."

 Calm - Free
"With Calm you'll discover how taking a few moments out of your day can make you happier and healthier."

 MindShift - Free
"MindShift will help you learn how to relax, develop more helpful ways of thinking, and identify active steps that will help you take charge of your anxiety."